Be Strong Physio offers massage therapy in Scarborough to treat a number of conditions, including:
- Muscle pain
- Tense or tight muscles
- Headaches
- Repetitive strain injuries
Many of us think of massage when we need to relax and reduce muscle tension. While it has definite rejuvenative effects, it has many more physical and mental benefits.
Sports Injury, and other Treatment
The owner and operator was a professional athlete and understands the importance of recovering from sports injuries. Massage aids recovery, including injuries from:
- Recreational, amateur, or professional sports
- At work
- In an accident
- Doing everyday activities
By boosting blood flow and improving mobility, your body is better equipped to regain strength and agility quickly. We focus on the body’s soft tissues (muscles, tendons, and connective tissues) to restore your ability to move. If you’re in pain, call Be Strong Physio.
There are several other benefits associated with massage therapy. Call Scarborough therapists for:
Post-surgical recovery - Massage increases circulation and flexibility, preventing the kind of stiffness often associated with post-operative patients. With massage therapy, swelling is reduced and tissue regeneration is promoted.
Muscle (and mental) relaxation - Massages make it easier for the body to enter a restful state, which can last long after a session. Massage lowers the heart rate and reduces cortisol levels, decreasing daily stress and its impact on your health.
Chronic Insomia Sleep - Reduced tension and anxiety improves the ability to sleep, especially when suffering from insomnia. When you get better rest, you’re less likely to have future injuries and can better perform in all the activities you love.
Headache relief - Headaches and migraines often result from muscle and nerve tension, as well as poor sleep. By relieving these tensions, massage therapy can help you feel better and avoid chronic headache pain.
For quality massage therapy and physiotherapy in Scarborough and Toronto, call Be Strong Physio and schedule a consultation. We also offer chiropractic, acupuncture, cold laser therapy, orthotics, and targeted radio-frequency to put you on the road to recovery. Our caring team is here to help. Be Strong Physio offers personalized treatment plans to meet clients’ individual needs.